Are you a Highly Sensitive Person that struggles with your sensitivities? 
Would you like help and guidance from someone who understands?

HSP Coaching

Life coach Stephanie Kekeocha struggled with her own HSP for years before ever realizing that many of the "strange" things she experienced on a regular basis had a name.  After learning what it was, doing research, and experimenting with different coping methods, Stephanie was able to find some balance and even overcome many of her HSP tendencies that reduced her quality of life. Since Stephanie never found any real help for understanding and managing her life of HS person, she is happy to offer the methods and information that helped her to others.  

This program is for Highly Sensitive People who:
  • struggle to manage their sensitivities. 
  • are often overwhelmed and stressed out without always understanding why. 
  • avoid certain places, people, or relationships with people.
  • are deeply bothered by their inability to fit it. 
  • feel alone and misunderstood by everyone.
  • are always sad or depressed. 
  • have trouble maintaining boundaries in relationships. 

This program includes:
  • (9) 1 hr. sessions & (1) 90 min session that can be taken at your own pace whether weekly, bi-weekly, or monthly.
  • sessions that can be held in-person (if local), over the phone, or by live video chat. 
  • one weekly email/text check-in.
  • activities to complete outside of the sessions to begin managing your sensitivities more effectively .
  • discount prices on future workshops and books for 1 yr.

After completing this program, you will be able to:
  • develop tools and other methods for managing your sensitivities. 
  • understand yourself better and what it means to HSP.
  • understand how to maintain boundaries within relationships. 
  • understand your HSP in relation to God.  ​​ ​
  • maintain a more balanced and happy life.  
  • understand how HSP can magnify unresolved trauma. ​ ​ ​
Want your HSP to be more of a  blessing than a curse?
Contact me today & find balance with your gift.​