The Spirit is Key
With the recent revelation of Meghan Markle's mental health state and growing awareness of mental health in the black community, I decided to take a stab at explaining the connection between mental and spiritual health. Although many solutions for addressing mental health often come from outside of us, true healing comes from realigning those things that are within us.
Blessings or Curses
As one year of life in a pandemic approaches, I decided to tackle what this all means for us spiritually. Many believe that this pandemic is a curse and a sign of God's growing frustration with mankind, while others see it as a blessing that has reminded us of what is important. But with so many loved ones lost and the domino effect of hardships that have brought many to the brink of frustration and despair, understanding if God is the one responsible is a question that I believe requires an answer.
Stephanie K. was born and raised in Chicago, IL. She has a bachelor’s degree in Liberal Arts and Sciences from University of Illinois at Chicago (UIC) and various coaching certifications. (read more)
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